Lectures & Series

Irvine Senior Services, in partnership with local community organizations, offers presentations on topics of interest to active adults. All presentations are offered at no charge, unless otherwise noted. Registration is recommended.

Register Now

June 2018

Tips for a Better Bladder

Learn different techniques and lifestyle modifications that help control bladder issues. Presented by Hoag.

     Tuesday, June 5
     10-11:30 a.m.
     Lakeview Senior Center

Adjusting to Life as a Single Adult

As we age, many of us start  to worry about living alone. If you’ve chosen not to remarry after a divorce or spouse's death, you might begin to rethink your priorities. Presented by Monarch HealthCare.

     Thursday, June, 7
     10-11:30 a.m.
     Trabuco Center

Super Foods and Your Health

Discover super foods, essential nutrients and vitamins and how they can help you improve your health. Presented by MemorialCare Medical Group

     Tuesday, June 12
     10-11:30 a.m.
     Lakeview Senior Center

Managing Diabetes Without Using Prescription Drugs

Discover what diabetes is, it’s causes, dangers of having elevated blood sugar levels and natural ways to manage this condition. Presented by Wellness Central.

     Thursday, June, 14
     10-11:30 a.m.
     Trabuco Center

The Bredesen Protocol

Learn about dementia and lifestyle medicine that helps counteract the symptoms. Presented by Arata Medical.

     Tuesday, June 19
     10-11:30 a.m.
     Lakeview Senior Center

Understanding Vision Loss

Learn about the different types of vision loss and the effect it can have. Discover the non-medical signs, emotional side effects and tips to ease the impact of vision loss. Presented by Braille Institute.

     Thursday,  June 21
     10-11:30 a.m.
     Trabuco Center

Scams Against Seniors

Learn why seniors are targeted by scammers, common types of fraud and how to avoid it. Presented by Better Business Bureau.

     Tuesday, June 26
     10-11:30 a.m.
     Lakeview Senior Center

July 2018

Caregiving Stress

Are you the caregiver for a loved one? This presentation will identify the 10 warning signs of caregiver stress and tools available to help decrease it. Presented by Silverado Senior Living. 

     Friday, July 6
     10-11:30 a.m.
     Rancho Senior Center

Oral Health

Learn about oral inflammation, periodontal diseases and the effects on the body. Presented by OC Perio Specialists.

     Tuesday, July 10
     10-11:30 a.m.
     Lakeview Senior Center

Stress Management

Learn how stress can contribute to the initial start of a heart attack and heart disease. Presented by Lee Chiropractic.

     Thursday, July 12
     10-11:30 a.m.
     Trabuco Center

Recipe for Healthy Aging Adults

Discover how to keep yourself healthy as you age through mindfulness, finding alternatives to medications and learning the importance of nutrition and exercise. Presented by Gigi Le-Ta, PharmD, BCGP.

     Tuesday, July 17
     10-11:30 a.m.
     Lakeview Senior Center

Balance and Fall Prevention

Discuss the prevalence of falls, self-tests, strategies to decrease the risk for falls and balance exercises in order to help prevent them. Presented by Saddleback Medical Center.

     Thursday, July 19
     10-11:30 a.m.
     Trabuco Center

How to Improve Your Sleep Without Drugs

Learn the common causes of sleep problems, the dangers of prescription and over-the-counter medications and  ways to overcome insomnia and improve sleep. Presented by Wellness Central.

     Tuesday, July 24
     10-11:30 a.m.
     Lakeview Senior Center

Alternative Medicine and Vitamins

Discuss the most commonly used vitamins and supplements, how alternative medicines can work for you and what therapies can keep you healthy. Presented by Hoag.
     Thursday,  July 26
     10-11:30 a.m.
     Trabuco Center

Know Your Medicare Rights

Know your Medicare rights and benefits and find out how Medicare appeals work. You’ll also receive information on additional services offered through Medicare, such as preventative services. Presented by HICAP.

     Tuesday, July 31
     10-11:30 a.m.
     Lakeview Senior Center

 

Register Now