Irvine Senior Services, in partnership with local community organizations, offers presentations on topics of interest to active adults. All presentations are offered at no charge, unless otherwise noted. Registration is recommended.
June 2018
Tips for a Better Bladder
Learn different techniques and lifestyle modifications that help control bladder issues. Presented by Hoag.
Tuesday, June 5
10-11:30 a.m.
Lakeview Senior Center
Adjusting to Life as a Single Adult
As we age, many of us start to worry about living alone. If you’ve chosen not to remarry after a divorce or spouse's death, you might begin to rethink your priorities. Presented by Monarch HealthCare.
Thursday, June, 7
10-11:30 a.m.
Trabuco Center
Super Foods and Your Health
Discover super foods, essential nutrients and vitamins and how they can help you improve your health. Presented by MemorialCare Medical Group
Tuesday, June 12
10-11:30 a.m.
Lakeview Senior Center
Managing Diabetes Without Using Prescription Drugs
Discover what diabetes is, it’s causes, dangers of having elevated blood sugar levels and natural ways to manage this condition. Presented by Wellness Central.
Thursday, June, 14
10-11:30 a.m.
Trabuco Center
The Bredesen Protocol
Learn about dementia and lifestyle medicine that helps counteract the symptoms. Presented by Arata Medical.
Tuesday, June 19
10-11:30 a.m.
Lakeview Senior Center
Understanding Vision Loss
Learn about the different types of vision loss and the effect it can have. Discover the non-medical signs, emotional side effects and tips to ease the impact of vision loss. Presented by Braille Institute.
Thursday, June 21
10-11:30 a.m.
Trabuco Center
Scams Against Seniors
Learn why seniors are targeted by scammers, common types of fraud and how to avoid it. Presented by Better Business Bureau.
Tuesday, June 26
10-11:30 a.m.
Lakeview Senior Center
July 2018
Caregiving Stress
Are you the caregiver for a loved one? This presentation will identify the 10 warning signs of caregiver stress and tools available to help decrease it. Presented by Silverado Senior Living.
Friday, July 6
10-11:30 a.m.
Rancho Senior Center
Oral Health
Learn about oral inflammation, periodontal diseases and the effects on the body. Presented by OC Perio Specialists.
Tuesday, July 10
10-11:30 a.m.
Lakeview Senior Center
Stress Management
Learn how stress can contribute to the initial start of a heart attack and heart disease. Presented by Lee Chiropractic.
Thursday, July 12
10-11:30 a.m.
Trabuco Center
Recipe for Healthy Aging Adults
Discover how to keep yourself healthy as you age through mindfulness, finding alternatives to medications and learning the importance of nutrition and exercise. Presented by Gigi Le-Ta, PharmD, BCGP.
Tuesday, July 17
10-11:30 a.m.
Lakeview Senior Center
Balance and Fall Prevention
Discuss the prevalence of falls, self-tests, strategies to decrease the risk for falls and balance exercises in order to help prevent them. Presented by Saddleback Medical Center.
Thursday, July 19
10-11:30 a.m.
Trabuco Center
How to Improve Your Sleep Without Drugs
Learn the common causes of sleep problems, the dangers of prescription and over-the-counter medications and ways to overcome insomnia and improve sleep. Presented by Wellness Central.
Tuesday, July 24
10-11:30 a.m.
Lakeview Senior Center
Alternative Medicine and Vitamins
Discuss the most commonly used vitamins and supplements, how alternative medicines can work for you and what therapies can keep you healthy. Presented by Hoag.
Thursday, July 26
10-11:30 a.m.
Trabuco Center
Know Your Medicare Rights
Know your Medicare rights and benefits and find out how Medicare appeals work. You’ll also receive information on additional services offered through Medicare, such as preventative services. Presented by HICAP.
Tuesday, July 31
10-11:30 a.m.
Lakeview Senior Center
