Irvine Senior Services, in partnership with local community organizations, offers presentations on topics of interest to active adults. All presentations are offered at no charge, unless otherwise noted. Registration required; drop-in attendance may be available, only if space permits.
Innovative Treatments for Structural Heart Disease
Discuss and learn more about minimally invasive treatments for structural heart disease, including the WATCHMAN and TAVR procedures. Presented by MemorialCare.
Tuesday, February 11
10–11:30 a.m.
Lakeview Senior Center
Increase Your Focus & Attention
With so many distractions and activities to complete, it can be challenging to focus. Learn helpful tips to improve your mental focus and concentration. Presented by Dignity Memorial.
Thursday, February 13
10–11:30 a.m.
Trabuco Center
Fit for Life
Discuss the importance of good posture, what causes poor posture, how it effects your life as you age, and how to correct it. Presented by GymGuyz.
Tuesday, February 18
10–11:30 a.m.
Lakeview Senior Center
Learn How to Ride the Bus
This free transportation workshop will help you feel more confident when riding the bus. You will learn how to read the schedule, pay for your fare, and safely board and exit the bus. You will also become more familiar with the Americans with Disabilities Act (ADA) accessibility standards and use of mobility devices. All attendees will receive a free one-day bus pass. Presented by OCTA.
Wednesday, February 19
10–11:45 a.m.
Lakeview Senior Center
Healthy Eating for Your Brain & Heart
Learn tips on how to make the best food choices, including the difference between unhealthy and healthy fats and their effects on the body. Presented by Hoag.
Friday, February 21
10–11:30 a.m.
Rancho Senior Center
