Senior Fitness Expo 2022

Friday, August 26
9 a.m.–12:30 p.m.
Lakeview Senior Center

Take control of your health and fitness. This outdoor event will include health screenings, educational presentations, fitness demonstrations, and a wide variety of the latest health and fitness products. 

This year’s event is free and and does not require pre-registration. For more information, contact 949-724-9600.

Presentation Schedule

Time Topic Presented By
9:30–10 a.m. Boosting your Mood with Food and Fitness Humana
10:30–11 a.m. Understanding Hormone Imbalances RevIVe Hormone Center
11:30 a.m.–noon Protein: Giving Your body the Strength to Fight Hoag

Demonstration Schedule

Time Program Presented By
9:30–9:50 a.m. Bollywood Dance Lavina Punjabi, Mumbai Maddness
10–10:20 a.m. Cardio Dance Rebecca Szostek, Hoag
10:30–10:50 a.m. Make Yourself Happy Tai Chi Master Kim, Irvine Body & Brain
11–11:20 a.m. Line Dancing with Jeannie Jeannie Davies, Instructor
11:30–11:50 a.m. Chair Yoga with Mona Mona Ness, Eternal Vitality
Noon–12:20 p.m. Zumba Gold Dance Fitness Cathy Badum, CS Dance Factory