The Senior Fitness Expo provides adults aged 50+ with learning opportunities to improve well-being through exercise, mental health and nutrition. Health screenings, nutrition presentations, fitness demonstrations and a wide variety of the latest health and fitness exhibitors will be available. Fitness demonstrations include Yoga, MELT, Pilates, Barre Strength dace and Tai Chi. There will also be an opportunity drawing. 

To download the flier, click here.