Lectures & Series

Irvine Senior Services, in partnership with local community organizations, offers presentations on topics of interest to active adults. All presentations are offered at no charge, unless otherwise noted. Registration is recommended.

August 2017

The Importance of Good Sleep Habits 

Learn about common sleep disorders, treatment options and tips to improve your quality of sleep. Presented by Hoag Sleep Center. 
     Monday,  Aug. 7 
     10-11:30 a.m.
     Lakeview Senior Center
     Course # 185939

Healthy Brain Aging 

Get an overview of normal brain aging, mild cognitive impairment and  Alzheimer’s disease. In addition,  attendees will learn about treatments and top ways to reduce their risk.  Presented by UCI MIND. 
     Thursday, Aug. 10 
     10-11:30 a.m.
     Trabuco Center
     Course # 185940

Preventing Heart Attacks and Stokes  

Learn about the key risk factors, how to manage them and what lifestyle  changes you can make to help prevent them. Presented by Monarch HealthCare. 
     Monday, Aug. 14 
     10-11:30 a.m.
     Lakeview Senior Center
     Course # 185941

COPD/Hypertension 

Learn about hypertension, how to  prevent and how to treat it. Presented by Anthem Blue Cross. 
     Monday,  Aug. 21 
     10-11:30 a.m.
     Lakeview Senior Center
     Course # 185944

Personal Care Products and Household Cleaners  

Discuss the ingredients in many  household products and what you can  do to protect, improve and optimize the health of your family, including your pets. Presented by Wellness Central. 
     Monday,  Aug. 28 
     10-11:30 a.m.
     Lakeview Senior Center
     Course # 185945