Lectures & Series

Irvine Senior Services, in partnership with local community organizations, offers presentations on topics of interest to active adults. All presentations are offered at no charge, unless otherwise noted. Registration is recommended.

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Keeping Your Lungs Healthy

Learn techniques and methods to reduce your risk of lung disease. Presented by MemorialCare.

     Tuesday, March 26
     10–11:30 a.m.
     Lakeview Senior Center  

High Blood Pressure

Learn how to make lifestyle changes that will help reduce your risk of high blood pressure. Discuss diet, exercise, and stress remedies. Presented by Anthem Blue Cross.

     Thursday, March 21
     10–11:30 a.m.
     Trabuco Center

Food Nutrition Demonstration

Learn about the pleasure of eating great-tasting food that nourishes your health and wellness. Presented by Regal Medical Group.

     Thursday, March 28
     10–11:30 a.m.
     Trabuco Center  

Stroke: Warning Signs & Symptoms

Learn the risk factors and warning signs of stroke. You will also discuss the latest innovations in stroke intervention and treatment delivered by a rapid response team. Presented by Hoag.

     Tuesday, April 2
     10–11:30 a.m. 
     Lakeview Senior Center  

Environmental Enrichment for Your Memory

Learn how the decline in sensory systems can affect cognitive loss and how improving the functioning of these systems can restore cognitive abilities.

     Friday, April 5
     10–11:30 a.m.
     Rancho Senior Center

Oral Health

Learn how your oral health can impact your well-being. Discuss how gum disease can affect diabetes, heart conditions, and other inflammatory diseases. Presented by Wood-bridge Dentistry.

     Tuesday, April 9
     10–11:30 a.m.
     Lakeview Senior Center  

Obstructive Sleep Apnea: Beyond CPAP Therapy

Learn what obstructive sleep apnea is, what causes it, and various treatment options. Treatments include weight loss, lifestyle changes, dental appliances, various surgical options, and continuous positive airway pressure (CPAP) therapy. Presented by Hoag.

     Thursday, April 11
     10–11:30 a.m.
     Trabuco Center  

Medicare Options

Discuss general Medicare options, what you need to consider, how to avoid over-paying, and ways to ensure your coverage is adequate. Presented by HICAP.

     Tuesday, April 16
     10–11:30 a.m.
     Lakeview Senior Center  

Brain Health Workshop

Learn about new discoveries in the field of neuroscience and natural solutions to com-bat Alzheimer’s, dementia, and memory loss. Presented by DeMoss Chiropractic.

     Thursday, April 18
     10–11:30 a.m.
     Trabuco Center  

Chronic Obstructive Pulmonary Disease (COPD)

Learn about COPD’s signs and symptoms, types, complications, and how the condition is diagnosed. Presented by Anthem Blue Cross.

     Tuesday, April 23
     10–11:30 a.m.
     Lakeview Senior Center