Water Aerobics

Classes are great for both new and longtime participants in water fitness. All classes are held at the William Woollett Jr. Aquatics Center. For times and descriptions, please see below.


WATER AEROBICS

Great for both new and longtime participants of water fitness. This fun, fast-paced workout helps tone without stressing the back or knees. Cardio conditioning is followed by total body resistance work and toning. When available, Tuesday and Thursday morning classes will be offered in the deep water. Program is offered year-round.

Please note:
Schedules can change with minimal notice; please check with Instructor for updates. Parking may be problematic during evening classes.

FEES
Adults (16 & older) $7 per visit

MEMBERSHIPS

4 visits $24
10+ visits $5/visit
Monthly Unlimited $60/month

All membership cards are non-transferable and valid for one year from date of purchase, except unlimited monthly pass that is valid for 30 calendar days from purchase.

Changes or cancelations:

Thursday, November 22
Friday, November 23
December 24 - January 1, 2019
Thursday, January 3 - PM only


SENIOR SPLASH

This shallow water low-impact class is paced for seniors and designed to promote joint flexibility, range of motion, and agility while building cardiovascular fitness and muscle strength. Minimum registration must be met prior to the first class to avoid cancelation. Register in advance. Ages 50+

Course Days & Hours
Tuesdays and Thursdays, 9-9:45 a.m.

Fall Session Information

Fall Class Cancelation
Thursday, November 22

Winter Session Information

Registration Sunday, November 18 at 9 p.m.
Winter Session begins January 8, 2019


SHALLOW WATER WALKING & LAP SWIM

Water walking is an excellent aerobic and calorie burning workout where you can burn up to 550 calories per hour. Work out both your upper and lower body while taking a break from the heat and high-impact from land activities. Program is offered year-round.

Fridays only*, 8-8:45 a.m.
$1 per drop-in
*There will not be an instructor present.

Additional December Dates:

Tuesday, December 18
Thursday, December 20
Wednesday, December 26
Thursday, December 27

Changes & Cancelations

Friday, November 23